{"id":2155,"date":"2025-08-08T10:07:38","date_gmt":"2025-08-08T10:07:38","guid":{"rendered":"https:\/\/www.tchoukball-lubuskie.pl\/?p=2155"},"modified":"2025-09-08T17:02:25","modified_gmt":"2025-09-08T17:02:25","slug":"tchoukball-w-pobierowie-sportowe-emocje-na-wakacyjnej-kolonii","status":"publish","type":"post","link":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/2025\/08\/08\/tchoukball-w-pobierowie-sportowe-emocje-na-wakacyjnej-kolonii\/","title":{"rendered":"Tchoukball w Pobierowie \u2013 sportowe emocje na wakacyjnej kolonii"},"content":{"rendered":"\n<p>W dniach <strong>4\u201310 sierpnia 2025 roku<\/strong> uczestnicy wakacyjnej kolonii w <strong>Pobierowie<\/strong> mieli okazj\u0119 pozna\u0107 wyj\u0105tkowy sport \u2013 <strong>tchoukball<\/strong>. Zaj\u0119cia i pokazy prowadzi\u0142a dw\u00f3jka do\u015bwiadczonych zawodnik\u00f3w <strong>Stowarzyszenia Tchoukball Lubuskie<\/strong> \u2013 <strong>Pola Kosid\u0142o<\/strong> i <strong>Tomasz Hajduk<\/strong>, kt\u00f3rzy z ogromnym zaanga\u017cowaniem wprowadzali kolonist\u00f3w w \u015bwiat tej dynamicznej i pe\u0142nej fair play gry.<\/p>\n\n\n\n<p>Ka\u017cdego dnia odbywa\u0142y si\u0119 <strong>treningi, gry pokazowe i zabawy ruchowe<\/strong> z elementami tchoukballa. Uczestnicy poznawali zasady gry, \u0107wiczyli celne podania oraz efektowne odbicia pi\u0142ki od charakterystycznej trampoliny (tchouka). Atmosfera by\u0142a pe\u0142na rado\u015bci i sportowej wsp\u00f3\u0142pracy \u2013 bez ostrej rywalizacji, z naciskiem na szacunek i wsp\u00f3ln\u0105 zabaw\u0119.<\/p>\n\n\n\n<p>Dzi\u0119ki pasji i energii Poli Kosid\u0142o oraz Tomasza Hajduka wielu m\u0142odych uczestnik\u00f3w kolonii odkry\u0142o now\u0105 dyscyplin\u0119, a tchoukball zyska\u0142 kolejnych entuzjast\u00f3w. To wydarzenie pokaza\u0142o, \u017ce sport mo\u017ce \u0142\u0105czy\u0107, bawi\u0107 i uczy\u0107 warto\u015bci, kt\u00f3re zostaj\u0105 na d\u0142ugo po zako\u0144czeniu wakacji.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2158\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.a1dGZNV8kQqmikdemqf2tdaw5g7XCPEPq0a_STshJVs-1024x768.jpg\" alt=\"pokaz tchoukball w Pobierowie \" class=\"wp-image-2158\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.a1dGZNV8kQqmikdemqf2tdaw5g7XCPEPq0a_STshJVs-1024x768.jpg 1024w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.a1dGZNV8kQqmikdemqf2tdaw5g7XCPEPq0a_STshJVs-300x225.jpg 300w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.a1dGZNV8kQqmikdemqf2tdaw5g7XCPEPq0a_STshJVs-768x576.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.a1dGZNV8kQqmikdemqf2tdaw5g7XCPEPq0a_STshJVs-1536x1152.jpg 1536w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.a1dGZNV8kQqmikdemqf2tdaw5g7XCPEPq0a_STshJVs.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2157\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.dAmh4ON48cADIaDq7BK-GpDeFz-fcJdzIQp9Q8HK83s-1024x768.jpg\" alt=\"trening zawodnik\u00f3w \" class=\"wp-image-2157\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.dAmh4ON48cADIaDq7BK-GpDeFz-fcJdzIQp9Q8HK83s-1024x768.jpg 1024w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.dAmh4ON48cADIaDq7BK-GpDeFz-fcJdzIQp9Q8HK83s-300x225.jpg 300w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.dAmh4ON48cADIaDq7BK-GpDeFz-fcJdzIQp9Q8HK83s-768x576.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.dAmh4ON48cADIaDq7BK-GpDeFz-fcJdzIQp9Q8HK83s-1536x1152.jpg 1536w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.dAmh4ON48cADIaDq7BK-GpDeFz-fcJdzIQp9Q8HK83s.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2161\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.hdV6gtotWpmDfwYntF3kkCyGalKJ04dVrS8jsBRxrb8-1024x768.jpg\" alt=\"rozgrzewka\" class=\"wp-image-2161\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.hdV6gtotWpmDfwYntF3kkCyGalKJ04dVrS8jsBRxrb8-1024x768.jpg 1024w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.hdV6gtotWpmDfwYntF3kkCyGalKJ04dVrS8jsBRxrb8-300x225.jpg 300w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.hdV6gtotWpmDfwYntF3kkCyGalKJ04dVrS8jsBRxrb8-768x576.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.hdV6gtotWpmDfwYntF3kkCyGalKJ04dVrS8jsBRxrb8-1536x1152.jpg 1536w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.hdV6gtotWpmDfwYntF3kkCyGalKJ04dVrS8jsBRxrb8.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2162\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.-iBR6NTxK_8KiT1zaepqeTVJBUZq33YQCu3sih7iavw-1024x768.jpg\" alt=\"t\u0142umaczenie zasad gry \" class=\"wp-image-2162\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.-iBR6NTxK_8KiT1zaepqeTVJBUZq33YQCu3sih7iavw-1024x768.jpg 1024w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.-iBR6NTxK_8KiT1zaepqeTVJBUZq33YQCu3sih7iavw-300x225.jpg 300w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.-iBR6NTxK_8KiT1zaepqeTVJBUZq33YQCu3sih7iavw-768x576.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.-iBR6NTxK_8KiT1zaepqeTVJBUZq33YQCu3sih7iavw-1536x1152.jpg 1536w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.-iBR6NTxK_8KiT1zaepqeTVJBUZq33YQCu3sih7iavw.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"2156\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.iQU5g_wLe-7W1EvPcqcfZNaB5CZGb5MUBc0sFZExj4U.jpg\" alt=\"gesty s\u0119dziowskie pokazywane przez Tomasza\" class=\"wp-image-2156\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.iQU5g_wLe-7W1EvPcqcfZNaB5CZGb5MUBc0sFZExj4U.jpg 240w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.iQU5g_wLe-7W1EvPcqcfZNaB5CZGb5MUBc0sFZExj4U-225x300.jpg 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2159\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.OK_db6RD9O8hyUfxlIaCj45Nf6T8E9R-A6NTM6ZP6jI-768x1024.jpg\" alt=\"rzuty na bramk\u0119 \" class=\"wp-image-2159\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.OK_db6RD9O8hyUfxlIaCj45Nf6T8E9R-A6NTM6ZP6jI-768x1024.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.OK_db6RD9O8hyUfxlIaCj45Nf6T8E9R-A6NTM6ZP6jI-225x300.jpg 225w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.OK_db6RD9O8hyUfxlIaCj45Nf6T8E9R-A6NTM6ZP6jI-1152x1536.jpg 1152w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.OK_db6RD9O8hyUfxlIaCj45Nf6T8E9R-A6NTM6ZP6jI.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2163\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.SdEHGppqVJYuCGKzBDRBCEVXrAF0foOW9vmg5MjBKo0-1024x768.jpg\" alt=\"zasady gry \" class=\"wp-image-2163\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.SdEHGppqVJYuCGKzBDRBCEVXrAF0foOW9vmg5MjBKo0-1024x768.jpg 1024w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.SdEHGppqVJYuCGKzBDRBCEVXrAF0foOW9vmg5MjBKo0-300x225.jpg 300w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.SdEHGppqVJYuCGKzBDRBCEVXrAF0foOW9vmg5MjBKo0-768x576.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.SdEHGppqVJYuCGKzBDRBCEVXrAF0foOW9vmg5MjBKo0-1536x1152.jpg 1536w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.SdEHGppqVJYuCGKzBDRBCEVXrAF0foOW9vmg5MjBKo0.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2160\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.VrT3kXXJG2GubwkqNQtkEvEIIVj_vFMxqwvjA5MUwMU-1024x768.jpg\" alt=\"rzuty w parach \" class=\"wp-image-2160\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.VrT3kXXJG2GubwkqNQtkEvEIIVj_vFMxqwvjA5MUwMU-1024x768.jpg 1024w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.VrT3kXXJG2GubwkqNQtkEvEIIVj_vFMxqwvjA5MUwMU-300x225.jpg 300w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.VrT3kXXJG2GubwkqNQtkEvEIIVj_vFMxqwvjA5MUwMU-768x576.jpg 768w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.VrT3kXXJG2GubwkqNQtkEvEIIVj_vFMxqwvjA5MUwMU-1536x1152.jpg 1536w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2025\/08\/att.VrT3kXXJG2GubwkqNQtkEvEIIVj_vFMxqwvjA5MUwMU.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 4\u201310 sierpnia 2025 roku uczestnicy wakacyjnej kolonii w Pobierowie mieli okazj\u0119 pozna\u0107 wyj\u0105tkowy sport \u2013 tchoukball. Zaj\u0119cia i pokazy prowadzi\u0142a dw\u00f3jka do\u015bwiadczonych zawodnik\u00f3w Stowarzyszenia Tchoukball Lubuskie \u2013 Pola Kosid\u0142o i Tomasz Hajduk, kt\u00f3rzy z ogromnym zaanga\u017cowaniem wprowadzali kolonist\u00f3w w \u015bwiat tej dynamicznej i pe\u0142nej fair play gry. Ka\u017cdego dnia odbywa\u0142y si\u0119 treningi, gry&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogolne"],"_links":{"self":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts\/2155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2155"}],"version-history":[{"count":1,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts\/2155\/revisions"}],"predecessor-version":[{"id":2164,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts\/2155\/revisions\/2164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/media\/2163"}],"wp:attachment":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}