{"id":2714,"date":"2026-05-10T22:04:06","date_gmt":"2026-05-10T22:04:06","guid":{"rendered":"https:\/\/www.tchoukball-lubuskie.pl\/?p=2714"},"modified":"2026-05-10T22:04:34","modified_gmt":"2026-05-10T22:04:34","slug":"41-polmaraton-solan-im-romana-terlikowskiego","status":"publish","type":"post","link":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/2026\/05\/10\/41-polmaraton-solan-im-romana-terlikowskiego\/","title":{"rendered":"41 P\u00f3\u0142maraton SOLAN im. Romana Terlikowskiego"},"content":{"rendered":"\n<p>10 maja 2026 roku zawodnicy Tchoukball Lubuskie wzi\u0119li udzia\u0142 w 41. P\u00f3\u0142maratonie SOLAN im. Romana Terlikowskiego w Nowej Soli. Nasi reprezentanci wystartowali w biegu towarzysz\u0105cym <strong>Mini Solan<\/strong>, promuj\u0105c aktywno\u015b\u0107 fizyczn\u0105, sportow\u0105 rywalizacj\u0119 oraz ducha fair play.<\/p>\n\n\n\n<p>Udzia\u0142 w wydarzeniu by\u0142 doskona\u0142\u0105 okazj\u0105 do integracji, wsp\u00f3lnego sp\u0119dzenia czasu oraz pokazania, \u017ce tchoukball to nie tylko treningi i turnieje, ale r\u00f3wnie\u017c aktywne uczestnictwo w lokalnych inicjatywach sportowych. <\/p>\n\n\n\n<p>Gratulujemy wszystkim uczestnikom uko\u0144czenia biegu i dzi\u0119kujemy organizatorom za \u015bwietnie przygotowane wydarzenie oraz sportow\u0105 atmosfer\u0119.<\/p>\n\n\n\n<p>Do zobaczenia na kolejnych wydarzeniach sportowych!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"2715\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/0b4b9168-a6a7-47fb-b50e-db1fda62076d.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2715\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/0b4b9168-a6a7-47fb-b50e-db1fda62076d.jpg 480w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/0b4b9168-a6a7-47fb-b50e-db1fda62076d-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"2716\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/3a48e127-2632-4a6f-82fe-db4648616202.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2716\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/3a48e127-2632-4a6f-82fe-db4648616202.jpg 480w, 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src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/107c790a-8fe1-4924-812a-9768fab1f5d8.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2727\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/107c790a-8fe1-4924-812a-9768fab1f5d8.jpg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/107c790a-8fe1-4924-812a-9768fab1f5d8-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2732\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/3539d0a4-1136-44e3-8058-90d3c69f3211-768x1024.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2732\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/3539d0a4-1136-44e3-8058-90d3c69f3211-768x1024.jpg 768w, 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srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/5867776c-042a-4037-a231-4b06615841c4.jpg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/5867776c-042a-4037-a231-4b06615841c4-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"2723\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/b7b95e5c-aebd-4f45-a755-da00e71a3d0f.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2723\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/b7b95e5c-aebd-4f45-a755-da00e71a3d0f.jpg 480w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/b7b95e5c-aebd-4f45-a755-da00e71a3d0f-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"2721\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/c0f68082-02db-43ff-91a2-65ed52f93abf.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2721\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/c0f68082-02db-43ff-91a2-65ed52f93abf.jpg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/c0f68082-02db-43ff-91a2-65ed52f93abf-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"2722\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/c14e8dfd-2c39-4945-b3c2-0e48ee6fb5db.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2722\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/c14e8dfd-2c39-4945-b3c2-0e48ee6fb5db.jpg 640w, 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src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/f9ed6e77-ebad-483a-9a37-6154385d7d01.jpg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2718\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/f9ed6e77-ebad-483a-9a37-6154385d7d01.jpg 480w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/f9ed6e77-ebad-483a-9a37-6154385d7d01-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"2731\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7828.jpeg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2731\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7828.jpeg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7828-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"2729\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7829.jpeg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2729\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7829.jpeg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7829-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"2726\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7833.jpeg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2726\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7833.jpeg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7833-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"2728\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7835.jpeg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2728\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7835.jpeg 640w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7835-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"2730\" src=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7836-rotated.jpeg\" alt=\"SOLAN EXPO 2026\" class=\"wp-image-2730\" srcset=\"https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7836-rotated.jpeg 480w, https:\/\/www.tchoukball-lubuskie.pl\/wp-content\/uploads\/2026\/05\/IMG_7836-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>10 maja 2026 roku zawodnicy Tchoukball Lubuskie wzi\u0119li udzia\u0142 w 41. P\u00f3\u0142maratonie SOLAN im. Romana Terlikowskiego w Nowej Soli. Nasi reprezentanci wystartowali w biegu towarzysz\u0105cym Mini Solan, promuj\u0105c aktywno\u015b\u0107 fizyczn\u0105, sportow\u0105 rywalizacj\u0119 oraz ducha fair play. Udzia\u0142 w wydarzeniu by\u0142 doskona\u0142\u0105 okazj\u0105 do integracji, wsp\u00f3lnego sp\u0119dzenia czasu oraz pokazania, \u017ce tchoukball to nie tylko treningi&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2727,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogolne"],"_links":{"self":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts\/2714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2714"}],"version-history":[{"count":2,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts\/2714\/revisions"}],"predecessor-version":[{"id":2734,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/posts\/2714\/revisions\/2734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/media\/2727"}],"wp:attachment":[{"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tchoukball-lubuskie.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}